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Writer's pictureAnoop Kumar, MD

What are the different levels of Numocore?

Numocore is a customized developmental pathway to health. We can broadly say it operates at three levels.



Numocore Level 1



At level one, Numocore begins to activate the engines of Nutrition, Movement, Connection, and Rest. This is the level at which people recognize Numocore as lifestyle changes. Level one is the foundation of wellness and health, the practices that we might say we already know.


Dramatic changes can be seen in a person's life by activating Numocore level 1, depending on what their knowledge and practice level is. It is common for a person's knowledge level to surpass their practice, for example, knowing what foods to eat but in practice eating others. Level one addresses all these factors.



Numocore Level 2



At level two, Numocore introduces Mind-Body-Flow Theory, which tells us that the body is the pattern of the mind, just as ice is a pattern of water. Knowledge, power, capacity, and healing dramatically increase at level two, because we all know that it is far easier to change ice by changing the water than by changing ice directly! Similarly, changing the body by changing the mind is a highly efficient process.


Part of understanding Mind-Body-Flow Theory is expanding our view of ourselves, which brings us to Whole Human Anatomy. Here, we explore the Five Bodies that comprise the human being and learn about Multi-Directional Healing by accessing each of these bodies.



Numocore Level 3



A level 3, Numocore takes us beyond body-mind integration to integrating the world and very nature of reality itself. We begin to examine and re-experience what we thought were fundamental notions of physical, mental, and spiritual. We begin to see the big picture beyond a single lifetime, and in doing so, we access a kind of healing that is simply not available otherwise.


Numocore is a customized path to human development. As we develop, we heal, and we realize health has all along been our nature.


Healing is possible.

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