The centerpiece of a truly advanced society is health, as wholeness and human potential. All that we talk about in terms of healing development, and human flourishing lives here.
If hashtag#health itself were the centerpiece of our society, what would the engine be that moves us along the paths of our lives? The answer is Numocore.
Numocore is comprised of Four Engines:
Nutrition
Movement
Connection
Rest
Taking the first two letters of each of these four engines, we derive the power of Numocore:
NU (nutrition) +
MO (movement) +
CO (connection) +
RE (rest) =
NUMOCORE
Numocore is the lens that reveals the state of health in any situation. It is applied across the body and mind. To understand this better, let us look more closely at what each of these Four Engines represents.
1. Nutrition for the mind is what you and I are doing now. It is bringing clarity to the situation at hand and asking the questions that remain unanswered. Nutrition for the body means eliminating processed foods and eating whole foods. In other words, it's eating food.
2. Movement is moving your body, moving your breath fully, moving your emotions, and moving your creativity. What do you have to say, express, contribute?
3. Connection means connecting with oneself, with others, and with the planet. Connection is love and insight.
4. Rest is knowing how to keep the mind in a restful state, even when active, and allowing the body the rest that it needs.
Numocore is the key to assessing the state of any situation and determining the steps forward.
Problems with company culture? Apply the Numocore lens.
Assessing the state of healthcare? Apply the Numocore lens.
Wondering how to reverse a disease or be less dependent on medication? Explore Numocore along with your doctor.
Trying to determine the next steps for resolving a regional conflict? (Whoa... are you serious?) Yes, apply the Numocore lens. Sound idealistic? Unrealistic? Think again. I recently had this conversation with an administrator at Doctors Without Borders who was facing regional conflict mired in politics and competing ideas about health. This person applied the Numocore lens and found new insights and actions to take.
I'm not saying this it will be easy. I'm saying this is a clear path forward in a society where health is not the centerpiece and our institutions are not bold enough to consistently and compellingly declare the clear path forward to flourishing at scale.
Health, in all the wonder and glory of its full meaning and experience, is the true centerpiece of an advanced society. Numocore is the path to the center, and the clear guiding force of a true global health system.
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